It’s so much more than yoga! When you join Yoga+, you’ll receive a fresh, thoughtfully crafted yoga practice and meditation every week—pre-recorded by me, but designed with your growth and well-being in mind.

 

You’ll also gain access to a private online community for support and inspiration, journal prompts to align your body, mind, and spirit, movement and breathwork challenges to keep you engaged, and occasional live pop-up sessions with me.

 

If you’re ready to nurture your well-being on every level with practices that truly meet you where you are, this is for you—I’d love to see you inside!